I am very pleased to welcome Dave Spencer of Mindfulness Liverpool to Lancaster's very own Tara Centre

The first in a brand new series of workshops available in Lancaster! An afternoon of mindfulness and meditation in a relaxed and friendly environment with Mindfulness Liverpool. This half-day workshop is designed to provide easy to follow, down-to-earth guidance on Mindfulness and its related topics. Fun, interesting, empowering, rewarding and accessible - limited spaces available!

Go to the Facebook Event Page.